#RETOPLAYÉ
¿Has escuchado del mealprep? Básicamente, se trata de planificar y cocinar por adelantado para evitar el estrés y la indecisión a la hora de comer durante la semana y tener tu comida lista, asegurándo tener una alimentación saludable.
Para esto tu mejor aliado es Playé pues ayuda a mantener tus alimentos frescos y cuida el sabor de tus platillos por mucho más tiempo. ¿Te unes al reto? ¡Mira el menú que hemos preparado para ti!
![](https://playe.mx/wp-content/uploads/2024/02/menu-reto-playe-1024x1024.png)
Semana 1
![a378a17e-a63d-44ec-be1b-efc81276953a (1)](https://playe.mx/wp-content/uploads/2024/02/a378a17e-a63d-44ec-be1b-efc81276953a-1-768x768.jpg)
![252cbd8a-5919-441e-8bce-98d71c19a68b (1)](https://playe.mx/wp-content/uploads/2024/02/252cbd8a-5919-441e-8bce-98d71c19a68b-1-768x768.jpg)
![7ee87a53-d42a-457f-8d20-b9f961e4483b (1)](https://playe.mx/wp-content/uploads/2024/02/7ee87a53-d42a-457f-8d20-b9f961e4483b-1-768x768.jpg)
![77ca14eb-582f-49bb-bdd6-942a6a204391 (1)](https://playe.mx/wp-content/uploads/2024/02/77ca14eb-582f-49bb-bdd6-942a6a204391-1-768x768.jpg)
![8a235a71-745d-4913-a26d-04d4c0161308 (1)](https://playe.mx/wp-content/uploads/2024/02/8a235a71-745d-4913-a26d-04d4c0161308-1-768x768.jpg)
![bd152016-ccb1-469d-a9af-73534e4e9cc4 (1)](https://playe.mx/wp-content/uploads/2024/02/bd152016-ccb1-469d-a9af-73534e4e9cc4-1-768x768.jpg)
Semana 2
![8bf6c09e-84c6-4927-aa9d-518e3422a154](https://playe.mx/wp-content/uploads/2024/02/8bf6c09e-84c6-4927-aa9d-518e3422a154-768x768.jpg)
![bde4e303-f709-462e-8bcd-8d39e946a24c (1)](https://playe.mx/wp-content/uploads/2024/02/bde4e303-f709-462e-8bcd-8d39e946a24c-1-768x768.jpg)
![6cd6b43d-5a33-4228-b4df-477cda432048 (1)](https://playe.mx/wp-content/uploads/2024/02/6cd6b43d-5a33-4228-b4df-477cda432048-1-768x768.jpg)
![menu reto playe (1)](https://playe.mx/wp-content/uploads/2024/02/menu-reto-playe-1-768x768.png)
![0c8dd5db-6aaa-401a-a461-2f6b81912421 (1)](https://playe.mx/wp-content/uploads/2024/02/0c8dd5db-6aaa-401a-a461-2f6b81912421-1-768x768.jpg)
![b9e0b35a-8793-4e13-8da0-e547769e0c80 (1)](https://playe.mx/wp-content/uploads/2024/02/b9e0b35a-8793-4e13-8da0-e547769e0c80-1-768x768.jpg)
Semana 3
![4817d6df-5384-4659-a554-5ee4c13eb710](https://playe.mx/wp-content/uploads/2024/02/4817d6df-5384-4659-a554-5ee4c13eb710-768x768.jpeg)
![97ac9b9e-ed27-4305-b988-a93f953c0a25](https://playe.mx/wp-content/uploads/2024/02/97ac9b9e-ed27-4305-b988-a93f953c0a25-768x768.jpeg)
![3a80ccd1-aa92-4cd3-8da8-2ee9d1670816](https://playe.mx/wp-content/uploads/2024/02/3a80ccd1-aa92-4cd3-8da8-2ee9d1670816-768x768.jpeg)
![d57d6736-2d25-4247-910e-e8ebc12c9415](https://playe.mx/wp-content/uploads/2024/02/d57d6736-2d25-4247-910e-e8ebc12c9415-768x768.jpeg)
![84e5a6d4-fa7c-4a34-aae4-1dce3abe436e](https://playe.mx/wp-content/uploads/2024/02/84e5a6d4-fa7c-4a34-aae4-1dce3abe436e-768x768.jpeg)
![b31dfe26-1588-478b-8736-7a67caceb28c](https://playe.mx/wp-content/uploads/2024/02/b31dfe26-1588-478b-8736-7a67caceb28c-768x768.jpeg)